5 ways to strengthen your Knees Cartilage and Ligaments
It’s inevitable, age will eventually catch up to us, for the majority of people this means slower metabolism, memory loss, and muscle and joint pains, […]
Here’s how yoga can help you deal with Stress and Anxiety
About 40 million U.S. adults suffer from anxiety (that’s around 18 percent of Americans age 18 and over) , making it the most common mental […]
21 Best Ways to Lose 10 Pounds in a Week
You must have heard so many times that you should only expect to lose 1-2 pounds in a week safely. Losing weight seems an uphill […]
Garlic Shrimp Pasta
Ingredients : 1 lb medium shrimp, deveined and tails removed 1 lb spaghetti noodles (more or less, depending on family size) 6 -8 garlic cloves, […]
Banana Cake with Buttercream Frosting
This banana cake recipe came from my great grandmother and has been in the family for 100 years. SHORTENING – Crisco has altered their shortening […]
Chocolate Pecan Cheesecake Pie
This is one of the MOST decadent desserts I make for my husband! It’s so yummy! His three favorite desserts are Pecan Pie, Cheesecake and […]
Cinnamon Rock Candy
Ingredients : 1 cup water 3 3/4 cup sugar 1 1/4 cup light corn syrup 1 tsp red food coloring 1 tsp cinnamon oil (2 […]
Apple Fritter Pull-Apart Bread
INGREDIENTS: 2 (8 count) packages of cinnamon rolls 1/2 cup (1 stick) unsalted butter, softened 1/2 teaspoon vanilla extract 2 large Granny Smith apples, peeled […]
Southern Fried Okra
Okra can go from lightly browned to black and burnt very quickly, especially if you are using a cast iron skillet which really conducts heat […]
Kentucky Biscuits
Ingredients : 2 cups all-purpose flour 2 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1 dash salt 1 tablespoon white sugar 1/2 cup butter […]